The path to radically  transform trauma &  awaken to your
divine inner
wisdom

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- F.

"I'm settling into a life with a brain that's not on fire. I feel my entire world getting a huge upgrade."

- David

"From suicidal to thriving in less than a year."

- B.

"I was spiraling out of control. In less than one year with Zahara I had the though 'I love my life' and it nearly brought me to my knees in gratitude."

- Melissa

"She guided me into recognizing and unlocking the pain my conscious mind had forgotten but my body had remembered."

- Estelle

"She guided me to unlock old, stuck emotional and physical pain. Now I am capable of unlocking my own healing."

- Kelley

"Empowering and incredibly eye-opening. I had major breakthrough every session."

Results

"I was having debilitating anxiety and I was going through major life changes. I wanted guidance and support that was both spiritual and analytical. Working with Zahara gave me this and so much more. I have never felt as grounded as I do now, I have a completely different relationship with myself that is fueled by love and trust, I am able to slow down and make more intuitive decisions, and I feel stronger than I ever have. Zahara's approach makes you feel supportive, heard, and seen, and it's also empowering and incredibly eye-opening. I've had a major breakthrough during every session. I'm so grateful for our time together and cannot recommend this partnership enough. Every single person can benefit from working with Zahara.”

- Kelley

"I've had a major breakthrough during every session"

"I had a vague idea that our bodies store trauma but I had no idea what to do with that information. Working with Zahara has guided me to unlock old, stuck emotional and physical pain. She's guided me on a path to healing and a deeper understanding of myself, my wise body, and my past experiences. I'm forever grateful for our work together, and now when I experience a trigger, I know I can go inward and find something that needs attention and care and I can unlock my own healing"

- Estelle

"now I can unlock my own healing.""

"Within a month, a big blockage has been uncorked. With a gentleness and a wisdom I can’t explain, a deep intuitiveness and such compassion, Zahara calmly and assuredly took me to places in past I had long since forgotten or buried away. She guided me into recognizing and unlocking the pain my conscious mind had forgotten but my body remembered.

My sessions with Zahara uncovered a deep sense of Unworthiness within me, something I hadn't recognized was there before. I was just suffering the consequences, thinking they were proof that I was a bad person. The decision I made that day, signing up for those sessions, was one of the best decisions I have ever, ever made."

- Melissa

"She guided me to recognizing and unlocking the pain my
mind had forgotten but my body remembered"

"I'm settling into a life with a brain that's not on fire. I feel my entire world getting a huge upgrade. Thank you so much, Zahara, for guiding me through this enormous growth spurt!!! My self-limiting beliefs are dissolving before my eyes!"

- F.

"I feel my entire world getting a huge upgrade"

"When I first met Zahara I was spiraling out of control. I was in a deep depression. After 5 years of sobriety, I had started drinking and using drugs on a daily basis. It's safe to say I was in a full-on crisis.

In less than one year with Zahara, I've learned about totally new layers of trauma I didn't realize I had. But Zahara doesn't just reveal the dark and leave you. No. She (figuratively) holds your hand and walks alongside you. I cannot comprehend the amount of growth I've experienced and I attribute so much of that to my weekly sessions with Zahara.

This month I had a though pop into my head, 'I love my life.' I have never had that thought before and it nearly brought me to my knees in gratitude."

- B.

"I had the thought 'i love my life'...and it nearly brought me to my knees"

"As a person with multiple chronic autoimmune illnesses, I had a lot of fear about increased flares beginning work with Zahara. But much to my surprise, that didn’t happen at all.

Working though my trauma with Zahara actually my flares after 30 years. I never left a session feeling dysregulated or uneasy. For the first time in my life I know how to feel safe in my body, calm trauma triggers, and find peace. Plus, I have stopped binge eating after 40 years.

Zahara has given me tools to help ease the trauma stored in my body and my health has greatly benefited because of it."

- Linda

"working through my trauma with zahara decreased my autoimmune flares"

"I've honestly come leaps and bounds since I've worked with Zahara. I'm like a different person.I understand myself on a deeper level now and I'm listening to myself for guidance instead of looking outside myself. Most importantly, I can actually communicate with myself now!

I'm so grateful for Zahara's support and guidance. Our sessions were incredibly eye-opening and were certainly a catalyst for transformation! The last month was a game-changer for me, it's like the momentum is building now in the right direction, and things are happening effortless now!"

- T.

"Since I've worked with zahara I'm like a different person"

Results

DM "BEGIN" NOW


emboldened by the past,
rather than weighed down by it

Graced with A SECOND CHANCE TO
LIVE FROM AN AUTHENTIC PLACE

AWAKENED TO YOUR SOUL'S PURPOSE,
INSTEAD OF DROWNING IN EGO-DRAMA

TRANSFORMED BY ANXIETY, ANGER, and DEPRESSION, INSTEAD of SUBCONSCIOUSLY TRIGGERED IN DAILY LIFE

YOUR TRUE SELF, INSTEAD
OF HIDING FROM IT


Emboldened by the past,
rather than weighed down by it

Graced with a second chance to
live from an authentic place

Your true self, instead of hiding
behind layers of pain and suffering

Awakened to your soul's purpose
instead of drowning in ego-drama

Transformed by anxiety, anger, and
depression instead of subconsciously
triggered in daily life


You become... 

You become... 

There's something that happens when
you're transformed by trauma.

There's something that happens when you're transformed by trauma

So you've dug yourself into a bit of a rut


 It slowly whittles away at you...

Giving rise to addiction
Creating cycles of despair
Leaving you in a pit of hopelessness
Triggering emotional dysregulation
Setting off fight-flight-or-freeze
and so much more...

Until all that's left is a shell of
your once-brilliant, shining soul.

And it's riddled with toxic, noxious, parasitic thoughts that were never
yours to begin with, a body and mind that've paid the price for the
burden of suffering you've endured.

 And maybe it's lasted a few decades

that's what trauma does.

There's a way to rebuild everything you've lost to trauma

So maybe you've got yourself in a bit of a rut

 It slowly whittles away at you...

Giving rise to addiction
Creating cycles of despair
Leaving you in a pit of hopelessness
Triggering emotional dysregulation
Setting off fight-flight-or-freeze
and so much more...

Until all that's left is a shell of
your once-brilliant, shining soul.

And it's riddled with toxic, noxious, parasitic thoughts that were never
yours to begin with, a body and mind that've paid the price for the
burden of suffering you've endured.

It's understandable,
that's what trauma does.
 

There's a way to rebuild everything you've lost to trauma

Take a deep breath
and imagine...

Take a deep breath and imagine...

Rising every day full of
excitement for life

Harnessing YOUR BODY'S INNER WISDOM TO SHIFT PATTERNS

setting boundaries with loved
ones in a caring, loving way

Creating more authentic,
fulfilling relationships

letting go of toxic, abusive people, interactions and patterns

TRUSTING YOUR DECISIONS,
AND LOVING THE OUTCOME

rebuilding your life from
your authentic self

Showing up present,connected, embracing every moment









Rising every day full of excitement for what's to come

Harnessing your body's wisdom to shift patterns

Setting boundaries with loved ones in a caring, loving way

Creating more authentic, fulfilling relationships

Letting go of toxic, abusive people, interactions and patterns

Being decisive, trusting your decisions, and loving the outcome

Rebuilding your life from your authentic self

Showing up fully present, connected, embracing every moment









work with me

Say no more

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Sounds like some magical woo nonsense?

And completely out of reach?

I'm not gonna lie...I used to feel that way too. 

I was steeped in trauma so thick I couldn't see up from down.

I was so chronically ill I dropped out of my PhD program. 

Even though I had studied chronic illness, psychology, and the links between the two, I never considered the connection for myself.

I never dreamt that one day I could possibly be healthy.

Or living a purpose and soul-fueled life.

Thriving was never a consideration.

After all, I had always been "chronically sick"

I had no idea how wrong I was.

It took hitting rock bottom, my breaking point, to finally find the right healer.

I dug into my body, into the depths of my subconscious.

Explored into past lives and past generations, and unearthed toxic energy fueling my body, mind & soul.

And then....









Sound Like some
magical woo nonsense?

And completely out of reach?

I'm not gonna lie...I used to feel that way too. 

I was steeped in trauma so thick I couldn't see up from down. I was so chronically ill I dropped out of my PhD program. 

Even though I had studied chronic illness, psychology, and the links,  I never considered the connection for myself.

I never dreamt that one day I could possibly be healthy.

Or living a purpose and soul-fueled life.

Thriving was never a consideration.

After all, I had always been "chronically sick"

I had no idea how wrong I was.

It took hitting rock bottom, my breaking point, to finally find the right healer.

I dug into my body, into the depths of my subconscious.

Explored into past lives and past generations, and unearthed toxic energy fueling my body, mind and soul.

And then...







changed

I redesigned my life from the ground, up.

Based on my whole, healed, authentic, integrated, shining self.

It was like I was reborn, or really, born for the first time.

and i found my purpose

Everything

to change it all, what if i told you that

what if i told
you that

You don't need another...

DECADE OF
TALK THERAPY
YOGA RETREAT
COLONIC CLEANSE
SELF-HELP BOOK
"HIGH-VIBE" MASTERMIND
OR INSTAGURU

Because anything is possible...when you eviscerate trauma and sickness from your body and soul and rebuild your life from an awakened foundation.

Because anything is possible when you eviscerate trauma and sickness from your body and soul and rebuild your life from an awakened foundation.

Apply for the path

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An inside look into working with Zahara

"The Somatic Journeys are like nothing else. Every time it was magical, and yet concrete. For me, this work was the missing piece, connecting my emotions to the stored pain and emotions and stuck trauma in my body.

All the other work I did before was great, but it never got to the core wounds like this does. And now that the core wounds have started to heal, it's allowed room for things like a healthy romantic relationship, a new job and different direction in my career, and a kinder inner voice, which for me, has made all the difference.

Now I get these downloads...these new levels of healing, these downloads, "aha" moments. I am now my own self-healing machine." 

"I am now my own self-healing machine"

Estelle | Start-Up Manager

 Personalized 1:1 Somatic Awakening  Program

Every Path is uniquely personalized

We begin where you are...

Every aspect of your story is vital to the healing process: your conscious self, subconscious patterns, your body's story, interpersonal patterns, childhood as far back as preverbal and early attachment, and the present day.

Your nonverbal communication, your energy, your spirit - your entire Self is considered, because the mission is to heal even (and especially) the parts of you that you cannot access, from which you have been afraid or hiding.

Sessions will free you from the physical, emotional, and spiritual prison of trauma, pain, and its consequences so you can thrive and live with purpose. All of the work is supported by clinical expertise, trauma-informed care, coupled with a somatic and spiritual approach.





Somatic Journeys™are the medicine and the magic.

Somatic Journeys™are Zahara's proprietary method, cultivated with a combined twenty years of traditional and holistic training, expertise, and wisdom. 

They are proven to substantially shorten the healing process from years - or decades - to mere months

Somatic Journeys will reset the nervous system, reduce stress hormones, and alleviate chronic pain, which result in the ability to remain centered, grounded, and present.

The magic in the medicine is what happens through the process. This unique method provides you with a deep connection to your inner self, your body’s wisdom, and truth. From this place of connection and centeredness your trauma triggers, dysfunctional thoughts, and emotional patterns, chronic pain, toxic relationships - and everything else preventing you from thriving - will begin to fall away.

Trauma Awakening Coaching drives transformation.

You will gain self-trust, self-confidence, and gain the techniques and wisdom to heal yourself

You will receive...

Somatic and interpersonal boundary work
Trauma resourcing skills
Inner child healing 
Shadow work
Voice dialogue therapy 
Guided visualization practices
Breathwork
Co-regulation
Trauma-informed skills
Mindfulness meditation (clinically-based)
Intuition training
Emotional regulation skills






Plus supportive resources,
practices and tools
personalized for your Path

To heal unresolved, unconscious, body- held trauma, so you can show up in life with authenticity, purpose, and embodied inner wisdom.

The Framework

Restoring Regulation

We will customize this - and every - milestone - based on your goals and what you are looking to achieve in our work together. You may be seeking a more spiritual transformation, you may require more grounded and more practical tools to achieve your goals, or may require a mixture. This is the beauty of my 1:1 Path - that the work is highly personalized to your unique vision and desired outcome.

We might cover things like:

1

Set vision and goals for our work together in your Path

Learn basics of Somatic Journeying, my proprietary process for healing

Identify trauma triggers and dysregulation

Restore your window of tolerance long-term

Learn techniques to regain your center, sense of self-trust, and inner peace


Set vision and goals for our work together in your Path
Learn basics of Somatic Journeying, my proprietary process for healing
Identify trauma triggers and dysregulation
Restore your window of tolerance long-term
Learn techniques to regain your center, sense of self-trust, and inner peace


mission

1
2
3
4
5

milestone 1

Milestone 2

milestone 3

Milestone 4

Cultivate a deep relationship between your mind and body to build a sense of safety and self-trust.

As you learn to communicate with your body and learn how it speaks to you through emotions and pain, you will learn how to trust your inner wisdom.

Learn and track your trauma patterns, triggers, and what sends you into dysregulation.

Gain tools for self-regulation, remaining in your window of tolerance, and regaining a sense of peace in your body through Somatic Journeys, mindfulness techniques, trauma resources and awakening tools.


MILESTONE 1

MILESTONE 2

MILESTONE 3

Milestone 4

2

Harnessing Inner wisdom

As the connection between your mind and body grows, we work to help you learn to use your body's wisdom as a tool for self-healing. 

Embodiment tools for intuition
Self-healing techniques
Somatic messages to unlearn trauma patterns
Restore your window of tolerance
Self-trust & constant calm


mission

1
2
3
4
5

Everyone's trauma story, and thus patterns, and messages show up differently. As we work together, you will learn how to recognize your body's patterning so you can unlearn toxic trauma patterns.

Tune into your inner wisdom and gain confidence that you, your body, and your soul have the answers you need to heal not just as you and I work together, but beyond our work.

Learn to become your own healer, guide, and coach.


Learn specific somatic embodiment tools for harnessing intuition.

At this stage, you will have gained a more solid sense of self-trust, mind-body connection, and consistent calm, grounded presence.




Heal root of attachment traumas
Reverse toxic relationship patterns
Unravel boundary-related trauma
Customized boundary tools
Begin practicing boundaries


Mission

1
2
3
4
5

Milestone 1

MILESTONE 2

MILESTONE 3

MILESTONE 4

Boundaries & Relationships

Unearth trauma attachments and heal old relationship patterns that no longer serve you. Use boundaries to re-approach current relationships and create nurturing, loving, healthy bonds that nourish you rather than deplete you.

3

Get to the root of attachment and relationship trauma patterns from somatic and subconscious memories your body has been carrying for decades - and release them.

We will explore every relationship in your life to find where boundaries are enmeshed, blurry, or absent altogether, and make major shifts.

Start to unravel how and why past patterns and trauma has created your current toxic relationship dynamics.

Stop feeling resentful, angry, sick, exhausted by learning how, and when to set boundaries with specific techniques customized for you, based on past patterns.


Rewrite your core beliefs
Tools to rebuild your conscious self
Learn to know & speak your truth
Create healed life vision
Begin to live your new vision


mission

1
2
3
4
5

MILESTONE 1

MILESTONE 2

MILESTONE 3

MILESTONE 4

Truth Catalyzed

As you heal trauma, shift old patterns and learn to trust your inner wisdom, this milestone flows naturally to a degree. Still, we will spend time focusing on authenticity, mindset, and rewriting your trauma blueprint and beliefs so your belief system is aligned as you heal.



4

Unearth subconscious core trauma beliefs preventing you from knowing your true self and connecting with your inner voice.

Rebuild your healing vision from the ground-up based on everything you've learned thus far, from mindset, narrative, self-talk, and more. 

From authenticity, intuition, and your true self, speak your truth and create your life's vision.

Begin to take actionable steps to creating the foundation of your dream life, even if that's simply a healed version of you.

When you lean
in and let It flow

Lasting changes in mindset,
physical health, and spiritual well-being.

Eradicating of addictive behaviors

Renegotiating unhealthy patterns

Releasing trauma from body

Reducing chronic pain flare-ups

Rewiring neural pathways

Creating relationships on your terms

Recovering from childhood trauma

Lifelong healing through inner wisdom

Strong boundaries with self and others

Awakening to your authentic self


Lasting changes in mindset, physical health, and spiritual well-being.

Eradicating of addictive behaviors

Renegotiating unhealthy patterns

Releasing trauma from body

Reducing chronic pain flare-ups

Rewiring neural pathways

Creating relationships on your terms

Recovering from childhood trauma

Lifelong healing through inner wisdom

Awakening to your authentic self


this
journey
will lead to

So you can...

Leave chronic illness and pain
in the distant past

Release the root of trauma from your mind, body, and, most importantly, your spirit

Connect deeply with your true self

Show up in life shining with your brilliant self

Live in abundant wellness

Know, speak, and live your inner truth

Allow your inner wisdom to guide you

Envision, design, and live your dream life




Leave chronic illness and
pain in the distant past

Release the root of trauma from your mind, body, and, most importantly, your spirit

Connect deeply with your true self

Show up in life shining with your brilliant self

Live in abundant wellness

Know, speak, and live your inner truth

Allow your inner wisdom to guide you

Envision, design, and live your dream life


START today

THE TRUTH CATALYST PATH is a research-based, trauma-informed, somatic therapy-meets-spiritual-coaching approach based on Zahara's 20+ years of training and expertise in clinical psychology, somatic therapy, and spiritual healing modalities. Any and all results are not guaranteed. Results depend on each individual and their personal efforts both in and outside of The Path. 

*Please note: Zahara only works 1:1 with adults 21 years or older at this time. If you are an adult between the ages of 18 and 20 interested in Zahara's work, please sign up for her self-study course, From Zero to Zen AF.