Healing Childhood Trauma, Collective Trauma & Intergenerational Trauma

What is Collective Trauma? Events like COVID-19, the subsequent recession, and national outrage and protests over George Floyd’s death have caused overwhelming internal reactions, resulting in collective, societal, trauma. Often times, this suffering remains undigested and unhealed and gets passed on to the next generation. Intergenerational trauma continues either directly, via epigenetic markers, or indirectly, […]

9 Healing Hacks To Reboot from Intergenerations & Collective Trauma

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