Buried traumas create wounds that scar us, prevent us from living our best lives, from thriving, and from shining brightly inside and out.

Every human is born into a fragmented world filled with unhealed, undigested wounds, filled with trauma.

When the body is chronically overwhelmed with adrenaline and cortisol due to constantly being in fight-flight-or-freeze (chronic trauma, stress, abuse), the immune system kicks into overload and chronic illness, particularly autoimmune dysfunction, takes hold.