All of us have a built-in, intuitive resilience reservoir that supplies us with the ability to rebound from trying circumstances. For some, this reservoir has run dry, so and we must somehow rejuvenate it. 

Buried traumas create wounds that scar us, prevent us from living our best lives, from thriving, and from shining brightly inside and out.

Every human is born into a fragmented world filled with unhealed, undigested wounds, filled with trauma.