Photographing your moments in San Francisco, California




Work with me



group coaching




healing trauma

dharmic design

chronic illness

search the blog

Every human is born into a fragmented world filled with unhealed, undigested wounds, filled with trauma.

Healing Trauma

4 Simple Ways to Heal Collective Trauma

collective trauma


When the body is chronically overwhelmed with adrenaline and cortisol due to constantly being in fight-flight-or-freeze (chronic trauma, stress, abuse), the immune system kicks into overload and chronic illness, particularly autoimmune dysfunction, takes hold.

Healing Trauma

Connection Between Trauma and Autoimmunity: The Story Your Doc Never Tells You


What is Collective Trauma? Events like COVID-19, the subsequent recession, and national outrage and protests over George Floyd’s death have caused overwhelming internal reactions, resulting in collective, societal, trauma. Often times, this suffering remains undigested and unhealed and gets passed on to the next generation. Intergenerational trauma continues either directly, via epigenetic markers, or indirectly, […]

Healing Trauma

9 Healing Hacks To Reboot from Intergenerations & Collective Trauma

Healing Childhood Trauma, Collective Trauma & Intergenerational Trauma


But recently, you've been frozen in fear, anxiety, indecision, anger, and overwhelm

you had me at wealth

The gnawing sense that your multi-million dollar annual income will vanish tomorrow...and you'll be left poverty-stricken and homeless like in childhood

The sinking, sickening sense that no matter how many zeros you add to your bank account, you'll never feel worthy of it, filled up by it, or like it means anything

The constant need to control your money, how you use it, spend it, share it, because you're not safe, and everything (your life, business, relationships) will fall apart if you don't)

You're an accomplished, successful leader...

and you're swirling in...

An embodied, somatic healing approach to entrepreneurial success

Begin by healing your earliest wealth and worth wounds