transforming trauma

All of us have a built-in, intuitive resilience reservoir that supplies us with the ability to rebound from trying circumstances. For some, this reservoir has run dry, so and we must somehow rejuvenate it. 

Trauma: a Portal for Transformation?

childhood trauma autoimmune disease

When the body is chronically overwhelmed with adrenaline and cortisol due to constantly being in fight-flight-or-freeze (chronic trauma, stress, abuse), the immune system kicks into overload and chronic illness, particularly autoimmune dysfunction, takes hold.

Connection Between Trauma and Autoimmunity: The Story Your Doc Never Tells You

Dharma

Connecting with one’s dharmic path is quite possibly the entire essence of existence, some might argue. Dharma is far more than what you are meant to do in this life; it is your true nature, your true North. Living your spiritual purpose, your dharma, can be considered a spiritual achievement. Some people are born keenly […]

How to Discover Your Dharma, or Life Purpose

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