You've tried them all. They lead you back to your old patterns. Every. Single. Time.
This heal-regress-repeat cycle is wearing down your nervous system, adding to the long list of chronic pain and illness, and dismantling what little shreds of hope you have left.
I know that healing is not just about getting back to *normal* for you.
Your old self has disappeared. You're on a journey. Every cell in your being is craving transformation.
You simply need the structure and tools to make it happen.
The years and layers of self-doubt, self-criticism, self-hatred, fear, and pain have disconnected you from your True Self.
That's why it's not just about a trauma-free life...
It's about cultivating a foundation built on clarity, presence,
centeredness and motivation.
So you can create and live a meaningful, authentic, purpose-fueled, prosperous life.
stepping into your powerful, confident, calm, peaceful self, with clarity of vision for your trauma-free future
ability to harnessing your body's healing wisdom at a moment's notice
Moving from fear, anxiety, depression and hopelessness
chronic cycles of
overflowing with self-love and self-trust
To cultivating an internal safe haven you can tap into any time you feel triggered
being steeped in self-hatred and Shame
the shadow of abuse and trauma always hovering, leaving you in self-destruct mode
For the first half of my life - we are talking two-and-a-half-decades - I was drowning in darkness.
...Barely function from a rare autoimmune disease. Hospitalizations, chronic pain, depression.
What ultimately broke my body and spirit were unintegrated, unconscious fragments of trauma showing up as painful patterns.
Utterly lost, I...
Quit my clinical psych PhD program.
Quit my fairytale life.
Traveled the world.
Lived in Asia.
Had a NDE and spiritual awakening.
Mindfulness meditation, somatic therapy, eight-limb yoga path, studying with monks became foundational practices for my life.
And infuse your system with a whole lotta Zen
Because it's been on fire for waaay too long